Nutter
12-07-2007, 04:50 AM
By Mike Sloan on Friday, December 07, 2007
Virtually every fighter, from novice to world champion, wakes up at the crack of dawn for a depleting morning run. Typically, pad work, bag work, mitt work and jumping rope follow
More... ( http://www.sherdog.com/news/articles.asp?n_id=10272 )
Virtually every fighter, from novice to world champion, wakes up at the crack of dawn for a depleting morning run. Typically, pad work, bag work, mitt work and jumping rope follow
More... ( http://www.sherdog.com/news/articles.asp?n_id=10272 )